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	<title>Confessions of a Shortcut Chef: A Cooking and Recipe Blog &#187; bento</title>
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	<link>http://www.shortcutchef.com</link>
	<description>Quick recipes, shortcut solutions, and creative meal ideas for when time and money are at a premium</description>
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		<title>Bento #2 : A Snacky Kind of Lunch</title>
		<link>http://www.shortcutchef.com/archives/277</link>
		<comments>http://www.shortcutchef.com/archives/277#comments</comments>
		<pubDate>Mon, 01 Jun 2009 04:43:18 +0000</pubDate>
		<dc:creator>Tiara Lynn</dc:creator>
				<category><![CDATA[Daily Meals]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lunch]]></category>

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So the Bento Lunch thing hasn&#8217;t gotten old yet. Monday&#8217;s lunch is in my new little 4-compartment case that I picked up at Mitsuwa for $3.99, and I LOVE this thing. Bento is a super fun way to make a nice light lunch with lots of variety and a surprising amount of food.
Red Compartment: Dried [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" title="Bento #2" src="http://farm3.static.flickr.com/2423/3583653985_86f433c5b8.jpg?v=0" alt="" width="420" height="391" /></p>
<p>So the Bento Lunch thing hasn&#8217;t gotten old yet. Monday&#8217;s lunch is in my new little 4-compartment case that I picked up at <a href="http://www.mitsuwa.com/english/index.html" target="_blank">Mitsuwa</a> for $3.99, and I LOVE this thing. Bento is a super fun way to make a nice light lunch with lots of variety and a surprising amount of food.</p>
<p>Red Compartment: Dried Mangoes, 100-calorie pack of Grasshopper cookies, cranberry nut clusters</p>
<p>Green Compartment: Apricot &amp; Grapes</p>
<p>Gold Compartment: Sugar-free strawberry-banana Jell-O with a sliced strawberry</p>
<p>Purple Compartment: Sharp cheddar cheese cubes, sugar snap peas and cherry tomatoes</p>
<p>I&#8217;ll be enjoying this with a Dannon Frusion yogurt &#8220;smoothie&#8221;.</p>
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		<title>My First Bento Box!</title>
		<link>http://www.shortcutchef.com/archives/269</link>
		<comments>http://www.shortcutchef.com/archives/269#comments</comments>
		<pubDate>Thu, 21 May 2009 02:16:20 +0000</pubDate>
		<dc:creator>Tiara Lynn</dc:creator>
				<category><![CDATA[Daily Meals]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Tracy]]></category>

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I&#8217;ve had my Bento Box for a little over a year, but this is the first bento I&#8217;ve really take a lot of time on making adorable. My friend Tracy&#8217;s on a bento kick and I decided to join in!
In the bottom tier I&#8217;ve got ants-on-a-log (celery with peanut butter &#38; raisins) some cheese crackers [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://farm4.static.flickr.com/3589/3549731621_86ed676c82_o.jpg"><img class="aligncenter" title="Bento #1!" src="http://farm4.static.flickr.com/3589/3549731621_bc9ab635d0.jpg?v=0" alt="" width="420" height="315" /></a></p>
<p>I&#8217;ve had my Bento Box for a little over a year, but this is the first bento I&#8217;ve really take a lot of time on making adorable. My friend Tracy&#8217;s on a bento kick and I decided to join in!</p>
<p>In the bottom tier I&#8217;ve got ants-on-a-log (celery with peanut butter &amp; raisins) some cheese crackers with peanut butter and a couple cranberry nut clusters. The top tier has some All-Bran Multi-Grain crackers, Lauging Cow French Onion Cheese, sugar snap peas and baby carrots.</p>
<p>The sandwich container has a turkey and cheddar sandwich cut into an adorable flower and little stars with some assorted vegetables.</p>
<p>My favorite part of my bento kit is the Engrish on the cover. &#8220;Putifresh! Happy fruits is very delicious. I will eat this and will become fortunate all together!&#8221; ©Lube Sheep. This was actually a lot of fun!! I look forward to playing some more with this, and to see what Tracy comes up with.</p>
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