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	<title>Confessions of a Shortcut Chef: A Cooking and Recipe Blog &#187; mediterranean</title>
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		<title>Meatless Monday: Falafel Pitas with Israeli Couscous Salad</title>
		<link>http://www.shortcutchef.com/archives/477</link>
		<comments>http://www.shortcutchef.com/archives/477#comments</comments>
		<pubDate>Mon, 06 Dec 2010 19:16:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Meals]]></category>
		<category><![CDATA[Ethnic Grocers]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[Interesting Ingredients]]></category>
		<category><![CDATA[Meatless Monday]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.shortcutchef.com/?p=477</guid>
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CONFESSION: I used to be very narrowminded about vegetarian cuisine. When we first started Meatless Mondays back in November, we kept things really simple and traditional. Stir fries with tofu, and this, a simple falafel pita. I make my own falafel, mostly because I&#8217;m extremely picky about the texture. I like my falafel when it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.shortcutchef.com/wp-content/uploads/2011/01/falafel.jpg"><img class="aligncenter size-full wp-image-478" title="Falafel Pitas" src="http://www.shortcutchef.com/wp-content/uploads/2011/01/falafel.jpg" alt="" width="420" height="315" /></a></p>
<p><span style="color: #ff6600;"><strong>CONFESSION: I used to be very narrowminded about vegetarian cuisine. </strong></span>When we first started Meatless Mondays back in November, we kept things really simple and traditional. Stir fries with tofu, and this, a simple falafel pita. I make my own falafel, mostly because I&#8217;m extremely picky about the texture. I like my falafel when it&#8217;s not at all mushy. I picked up my falafel mix at the local Mediterranean grocer (god how I love living in the melting pot that is Chicagoland!), but to be honest I think when this package is done I&#8217;ll be going back to the Casbah brand falafel that had a better flavor and texture for me.</p>
<p>I made the Israseli couscous with red pepper and some spices, then mixed in some mandarin oranges when it was done. A close second to my favorite couscous salad at Roti, but I was really happy with it.</p>
<p><a href="http://www.shortcutchef.com/wp-content/uploads/2011/01/ss_pastrybites2.jpg"><img class="alignleft size-full wp-image-479" style="margin: 10px;" title="ss_pastrybites2" src="http://www.shortcutchef.com/wp-content/uploads/2011/01/ss_pastrybites2.jpg" alt="" width="179" height="149" /></a>With our new house comes a new grocery store, and lucky for me, that&#8217;s Trader Joes. It&#8217;s playing a huge role in my meals now, and with this meal it was a star. Their Mediterranean yogurt sauce was delicious on the falafel and the kalamata olives were super yummy, but the stars of this meal were the Feta and Caramelized Onion Pastry Bites.</p>
<p>If they hadn&#8217;t been sampling these at the store, I&#8217;d never have known. These were so delicious they were like dessert. Since then, they&#8217;ve become a favorite side dish. I can&#8217;t recommend these enough!</p>
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		<title>Falafel Wraps with Maftoul (Mediterranean Couscous)</title>
		<link>http://www.shortcutchef.com/archives/311</link>
		<comments>http://www.shortcutchef.com/archives/311#comments</comments>
		<pubDate>Wed, 05 Aug 2009 03:50:16 +0000</pubDate>
		<dc:creator>Tiara Lynn</dc:creator>
				<category><![CDATA[Daily Meals]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[Interesting Ingredients]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[middle eastern]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.shortcutchef.com/?p=311</guid>
		<description><![CDATA[
Who knew a crappy little hole-in-the-wall restaurant would have one of the best meals out I&#8217;ve had in a long time? My friends and I had dinner at Taste of Lebanon in Chicago before seeing our friend Don play Tom Cruise in a reenactment of Legend at the Neo-Futurists Theatre and were treated to a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.shortcutchef.com/wp-content/uploads/2009/08/falafelmafoutil.jpg"><img class="alignnone size-full wp-image-312" title="Falafel Maftoull" src="http://www.shortcutchef.com/wp-content/uploads/2009/08/falafelmafoutil.jpg" alt="" width="420" height="275" /></a></p>
<p>Who knew a crappy little hole-in-the-wall restaurant would have one of the best meals out I&#8217;ve had in a long time? My friends and I had dinner at <a href="http://www.yelp.com/biz/taste-of-lebanon-restaurant-chicago" target="_blank">Taste of Lebanon</a> in Chicago before seeing our friend Don play Tom Cruise in a reenactment of <a href="http://www.imdb.com/title/tt0089469/" target="_blank">Legend</a> at the <a href="http://www.neofuturists.org/" target="_blank">Neo-Futurists Theatre</a> and were treated to a dirt cheap meal with so much flavor that it had me craving more for the better part of a week.</p>
<p>My falafel (made with  Near East brand falafel mix), really, can hardly hold a candle to theirs, but it was mighty tasty. I actually prefer <a href="http://www.casbahnaturalfoods.com/" target="_blank">Casbah brand</a> for flavor and texture.</p>
<p>It was also my first time making Maftoul, middle eastern couscous. It&#8217;s an interesting grain that was really delicious. To the broth I cooked it in I added the remaining water from the roasted red peppers, which added a great sweetness to the dish that reminded me of the couscous from my favorite lunch place when I worked in downtown Chicago, <a href="http://www.rotiusa.com/" target="_blank">Roti</a>. I wish I&#8217;d had some mandarin oranges to add to the side dish like they do there, but the carrots and roasted corn were great too. I look forward to making a cold salad like Roti&#8217;s with the Maftoul for my next potluck.</p>
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		<title>Shrimp Fettuccine with Kalamata Olive Pesto and Dolmades</title>
		<link>http://www.shortcutchef.com/archives/34</link>
		<comments>http://www.shortcutchef.com/archives/34#comments</comments>
		<pubDate>Wed, 23 Jul 2008 02:54:25 +0000</pubDate>
		<dc:creator>Tiara Lynn</dc:creator>
				<category><![CDATA[Confessions]]></category>
		<category><![CDATA[Daily Meals]]></category>
		<category><![CDATA[Food Products]]></category>
		<category><![CDATA[Interesting Ingredients]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://www.shortcutchef.com/?p=34</guid>
		<description><![CDATA[
CONFESSION: Nearly all my über-gourmet ingredients come from the Clearance Bin. I can&#8217;t help it; I simply can&#8217;t pay full price for gourmet ingredients, and I don&#8217;t really care how fancy they are. $10 for infused grapeseed oil? Tell me $4 and we&#8217;ve got a deal. $6 for Japanese Panko breadcrumbs—hell no. But for $2, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" style="margin-left: 60px; margin-right: 60px;" title="Shrimp Fettuccine" src="http://farm4.static.flickr.com/3198/2694779318_e696c53430.jpg?v=0" alt="" width="300" height="349" /><span style="color: #993300;"><strong></strong></span></p>
<p style="text-align: left;"><span style="color: #993300;"><strong>CONFESSION: Nearly all my über-gourmet ingredients come from the Clearance Bin. </strong></span>I can&#8217;t help it; I simply can&#8217;t pay full price for gourmet ingredients, and I don&#8217;t really care how fancy they are. $10 for infused grapeseed oil? Tell me $4 and we&#8217;ve got a deal. $6 for Japanese Panko breadcrumbs—hell no. But for $2, I won&#8217;t pass it up. Hell, for $2 there&#8217;s not much I&#8217;d pass up when it comes to gourmet goodies.</p>
<p>And so gourmet store clearance bins are a dangerous place. Ditto the bins at places like <a title="HomeGoods" href="http://www.homegoods.com/index.asp" target="_blank">HomeGoods</a> and <a title="Tuesday Morning" href="http://www.tuesdaymorning.com/indexCatalogOff.asp" target="_blank">Tuesday Morning</a>. Where else can you get Black Truffle Olive Oil for $6, a good-sized jar of Vanilla Bean Paste for $7 or any number of really yummy luxury treats? So, of course, when we stopped at a gourmet store during Saturday&#8217;s Girl&#8217;s Day Out shopping trip I got a couple fun items and, with the determination to use shrimp for dinner tonight, came up with something incredible.</p>
<p><img class="alignright" style="margin-left: 6px; margin-right: 6px;" title="Supreme Shrimp" src="http://www.shortcutchef.com/images/shrimp.jpg" alt="Supreme Shrimp" width="85" height="129" /></p>
<p>Frozen Shrimp is a tough purchase for me. Brand after brand tasted fishy and weird and so I eventually relegated shrimp to the &#8220;extra special meals&#8221; category, opting to only buy fresh and do my own peeling/de-veining. Thank the gods I found <a title="Supreme Shrimp" href="http://www.supremelobster.com/" target="_blank">Supreme</a> brand frozen shrimp. Just a $5 or $6 for a 1lb bag of it when it&#8217;s on sale, it&#8217;s almost too good to be true.</p>
<p>First I sautéed some thinly sliced red pepper, a leek, one clove of garlic and some oregano in some Basil &amp; Garlic Grapeseed Oil. I peeled the tails off the shrimp and tossed them into the mix. When done, I tossed this with some Kalamata Olive Pesto and served it all alongside some canned Mediterranean Dolmas.</p>
<p>We served this with our favorite wine, <a title="Luccio Moscato d'Asti" href="http://www.prestigewinegroup.com/brands/luccio_moscato_asti.aspx" target="_blank">Luccío Moscato d&#8217;Asti</a>.</p>
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